REALHEALTHMANIAC. COM: 2014-06-08

Saturday, 14 June 2014

Natural cure using Auto suggestion.

- "Every day, in every way ..." -

Animated GIFs photos and videos

http://bit.ly/1k3wDZI
Who coined the mantra-like autosuggestion

"Every day, in every way, I am getting betterand better"?

Answer A, B or C?

(a) Anthony Robbins
(b) Emile Coué
(c) Napoleon Hill

It was (a) French psychologist Emile Coué (1857 - 1926) who introduced a method of psychotherapy, healing, and self-improvement, based on autosuggestion or self-hypnosis.

He is remembered for his formula for curing health ailments by optimistic autosuggestion. His teaching achieved a vogue in England and the United States in the 1920s.

"Autosuggestion is an instrument that we possess at birth, and in this instrument, or rather in this force, resides a marvelous and incalculable power..." - Emile Coué

- The Coué Method -

The Coué method of autosuggestion centered on a routine repetition of his particular self-suggestions for 15 minutes at the beginning and at the end of each day.

Coué often worked with patients to build what we would call today, their self-image or self-esteem.

He did this by utilizing his "Law of Concentrated Attention."

The Law of Concentrated Attention states that whenever attention is concentrated on an idea over and over again, it spontaneously tends to realize itself.

That's where "every day..." mantra came in.

Coué maintained that curing some of our troubles requires a change in our subconscious/unconscious thinking, which can only be achieved by using our imagination.

- 'Out of Sight Out of Mind' -

The problem with using self-suggestion several times per day every day is that you must be extremely motivated to remember to use it.

Without a prompter, trigger or device of some kind to assist in 'forcing' you to apply the self-suggestions each day it is easy to forget.

Before long a few days may pass and the entire concept can lose it's priority.

It's a case of 'out of sight out of mind'.

Fortunately, there is an easy way to have an effective prompter, trigger or device at hand to keep you on track.

Obtain the right self-suggestions pre-recorded on audio CD.
That is exactly why I was personally involved with the creation of this Self-Suggestion technique..

By listening to my empowering messages for just a few minutes each day, you'll quickly begin to reprogram your mind - and enjoy positive new behaviours, and your health will improve in just a few days.

- Self-Suggestion: My Own View -

Self-Suggestion is the process of suggesting something to your mind, over and over - allowing it to gradually "install" new, positive behaviours in your life.

It's based on the well-respected psychological principle "Programmed Rehearsal".

Here is a very quick story.

I used self-suggestion to help me win a lottery game show (back in 1999).

winning ..contestant stood to win an overseas vacation for two with all expenses paid plus spending money. Nice prize!

I prepared myself prior to going to the television studios for an initial audition and eventually went on to win the episode in which I was a contestant.

Every day and many times throughout the day prior to the show I would repeat self-suggestions about being a confident contestant.

As I recall my self-suggestions, 'quickly and correctly" and 'I participate like a winning contestant'.

Since then I have used effective self-suggestions to overcome obstacles and succeed in various endeavours.

You can use effective self-suggestion to fill your mind with positive affirmations, essentially "reprogramming" the brain to achieve your greatest goals.

Repeat enough, and they will eventually "sink in" and "rewrite" your inner thought patterns.

Whether you want soaring confidence, success or more energy, self-suggestion can help.

I will leave you with a quote:

'Self-suggestion makes you master of yourself' - W. Clement-Stone, 20th century multi-millionaire and author of books for developing a positive mental attitude (PMA).

'Til next time

In the highest vibration of numbers,and good health.

shuwu alexhttp://bit.ly/1k3wDZI

Wednesday, 11 June 2014

HULLO COMRADES, TODAY I WOULD LIKE TO INTRODUCE YOU OR RATHER SHARE WITH YOU A RARE SCIENCE OF NUMBERS CALLED NUMEROLOGY WITH WHIC YOU CAN PREDICT AL YOUR FUTURE EVENTS AND MORE,

SOME OF THE THINGS YOU CAN CALCULATE IS AN ESSENCE UMBER AND FINDING YOUR SOUL MATE;; HERE WE GOO;;;;;;;;;;

There are definitely some Essence Number Transits that
encourage meeting a soul mate. One of the benefits of doing
an essence chart at all is to find out what area of your
life should be your focus during any time period.

The best Essence Transit years for meeting a soul mate
would have a value of 2, 3, 5, 6, 8 and 9. When you examine
your chart you should look for these numbers, as they would
represent the period of time during which you should be
focusing on finding a partner. This is especially true if
the transit lasts for three years as a transit that is any
shorter or longer could indicate a relationship that is
transient and doesn't exactly last until death does the
both of you part.

Below are the interpretations of the Essence numbers that
are "good for romance."

The Essence Transit Number 2 is a predictor that you will
fall in love or find a partner who you would seriously
consider spending the rest of your life with. To make the
most of years that add up to a value of 2 make sure you
socialize a lot. Open up your heart and mind when it comes
to meeting new people and trying new things, as this will
probably lead you to the person you are looking for

The Essence Transit Number 3 is a bit problematic as you
are always in the spotlight. This means that your partner
may always be competing for your attention. The transit can
also indicate infidelity or the presence of a love
triangle. Often during this transit you may find yourself
with more than one admirer or sex partner. It is usually a
busy year sexually but not so important emotionally.

The Essence Transit Number 6 is a predictor that you meet
someone with whom you may marry or with whom you might have
a child. It is the number of procreation. If you do not
desire a pregnancy abstain from sex or use birth control
during and Essence Transit Number 6.

The Essence Transit Number 5 does not initially seem like
the ideal transit for meeting someone as it represents
travel on freedom. On the other hand the travel and
adventure that usually comes along with this transit
usually also brings the opportunity to meet new faces and
also sometimes a new lover.

The Essence Transit Number 8 is also symbolic of marriage
and building foundations for the future. This is also a
number represents arranged marriages and the acquisition of
wealth through marriage.

The Essence Transit Number 9 usually brings a soul mate
that is some kind of teacher. The lover or partner that you
encounter at this time usually impacts your life in some
kind of profound way - for better or worse. Sometimes a
relationship that blooms during the Number 9 transit period
is very problematic or carries a lot of past life karma
with it. These relationships don't always last but you
remember them forever.

There are many reasons why the other numbers are not so
fortunate for relationships.

A Number 1 Essence Transit Number is "all about me" and
relationships may seem like an encumbrance or a burden
while you work on your ambitions. You also may simply not
have enough emotional room left to handle a relationship
while you are going through this transit. It is also a
curious transit that makes you desire to be loved equally
by many and not exclusively by one person.

A Number 4 Essence Transit Number comes with its own set of
challenges. Usually during this transit some hardship,
whether it is emotional, physical or financial is suffered.
You simply may not feel up to having a relationship and
most people don't feel very sexy during this period either.
Most people are working on themselves in some way and just
don't feel ready to emotionally or sexually engage with
another person.

A Number 7 Essence Transit Number can turn even the
liveliest of extroverts into a misanthrope. It may be very
difficult for you to connect to your emotions at this time.
When you are going through this transit your libido is more
likely to attach itself to hobbies, fantasies or serious
educational pursuits rather than to a person.

Of course the positive or negative aspects of the Essence
Number are also greatly emphasized if the year's Essence

Number transit also matches your Personal Year number. For
instance you could be considered to be very lucky in love
if your Essence number is 2 and you are also going through Dance photos and videos

a 2 Personal Year as it is likely you could meet a true
soul mate.

On the other hand sometimes the matching up of the Essence
Number matching up with your Personal Year number can
amount to being too much of a good thing. For instance if
you are going through a 9 Essence Transit and your Personal
Year number is also nine then the spiritual implications
are that the relationship that you encounter might be too
heavy to handle.

Another way of discerning particularly lucky years for
relationships might be to also examine the values for your
First, Middle and Last Names in relationship to their total
value (which of course adds up to the number that defines
your Essence Year.

For instance, to take some random year examples from Lucy
Lui's Chart --

Year Age Letter Transit Value Transit Essence Number
F M L F M L

1986 16-17 L I L 3 9 3 15 = 6
1998 28-29 Y L I 6 3 9 18 = 9
2001 31-32 L E L 3 5 3 11 = 2

In 1986 Lucy had an Essence Transit Number of 6. Although
she was too young to start a family as indicated by this
number the 9 value (which is very spiritual numbers) shows
she had at least one romantic relationship that impacted
her romantically that year. The 3 values of both her first
and last name show that she was also very popular and
probably had quite a few admirers.

In 1998 Lucy had an Essence Transit Number of 9. This also
points to a significant relationship that was quite
challenging. The number 6 value of her first name shows a
need to settle down but this wish may have been sabotaged
by the 9 in her last name (two people going their separate
ways) and the 3 (too many admirers.)

In 2001, her Essence number added up to 2. Although this
might seem ideal it also seems that the two 3 values (in
her first and last names) and the 5 value (in her middle
name means that travel (symbolized by the number 5) and her
fame (symbolized by the number 3) may have sabotaged a
relationship.

As you can see you can mine a lot of information about your
love life out of just one Essences chart. The next
newsletter will deal with Essence Numbers that signify
Wealth and Advancement.
STAY BLESSED..

Sunday, 8 June 2014

Ovacado the real natural therapy.

1. Make vegan mayonnaise.

It’s like when two very attractive people (mayo and guac, in this case) get together and have a child that’s even better looking than either of them. Recipe.